Articles
Finding Excellence In Exercise
In 1983, members of a local disability community helped bring a Wheelchair Accessible Heart Trail to John Prince Park, located in Lake Worth, Fla.
Aquatic Exercise
There are more than 3-million U.S. fitness professionals helping more than 73-million Americans stay healthy through exercise, according to the International Health, Racquet & Sportsclub Association. The fitness industry plays a central and essential role in promoting and maintaining mental, physical, and social health and well-being.
The Sedentary Lifestyle
Some people have an inner desire to go for a run or a walk, ride a bike, or just get outside and play, while others prefer to stay inside and read a book, watch TV, cook, or eat a delicious meal.
Fitness Trails
In a report titled Global Strategy on Diet, Physical Activity, and Health, the World Health Organization recommends that adults ages 18 to 64 should experience around 150 minutes of moderate-intensity
Firm Up Fitness Programs
Having roamed the fitness and exercise field for the past seven years, I have served in every capacity from a certified personal trainer to my current position as a recreation manager.
A Call To Healthy Living
The city of Novato, California, is calling on its residents to join together and get healthy.Let's Move Novato! is a healthy living initiative involving city leaders, local health organizations,
Obstacle Course
Gyms are among the businesses with the most diverse customer bases, making it seemingly impossible to accommodate so many different types of people. Not only do you have to make your customers